A Simple Change to Your Diet May Save Your Life

When you travel are you the type of person who loves or hates trying foreign food? Have you come back from a trip and added something new to your diet as a result of your visit? Are you a person who’s dabbled into different diets – the South Beach Diet, the Atkins Diet, the Low Carb Diet, the Cabbage Soup Diet? Or do you just eat the same foods you’ve grown up with your whole life? How do you know which diet is best for you? Continue reading